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May the thoughts of endless loving kindness
radiate over the entire world, spreading upwards and downwards, outwards and unbounded, freed from hatred and ill will.
Mettasutta
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S p e c i a l p r o g r a m s Chan hiking trips - Mountains have always been regarded as sacred and special places, a surrounding that helps us restore harmony within ourselves and with the environment. We shall investigate if this is true during chan hiking trips that will be made once a month. Everyone is welcome. Massage Course - A weekend course to be held by a massage therapist and yoga teacher Mira Peunik, who will teach regenerative and manipulative techniques of massage. Shiatsu Massage Course - A shiatsu therapist Verica Mihalinec, who has over twelve years of experience, will teach the basics of shiatsu therapy.
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Thai Massage Course - The course will be held in three weekends (in February, March, April) by instructors Ermanno Visintainer and Davor Haber. They will teach the 1st degree of traditional Thai massage that is rooted in the tradition of Buddhist medicine. ZenYoga seminar - A seminar of zenyoga and zazen is traditionally held during the May Day holiday on the island of Krk. The day begins with a morning yoga class and kinhin meditation in the open by the sea. Practice during the day is divided in two sessions of yoga exercises, sitting meditation, and a lecture. This seminar is a real opportunity to escape from everyday life and urban hustle and to spend a few days in a healthy rhythm with pleasurable and encouraging company and beautiful nature. The seminar will be guided by Žarko Andričević and other teachers from our zenyoga dojos.
Orebić 2002 - International summer seminar - This year the seventeen summer seminar will be held in Orebić on the peninsula Pelješac, as two weeks of zazen, zenyoga and kempo. For the first time, the seminar will be held in two terms, the first will be at the end of June and the second in the usual term from late August to early September. The seminar in June will be held for beginners in zenyoga and chan meditation. During a ten day seminar participants will learn and exercise fundamentals of zenyoga - postures, breathing, therapeutic techniques and chan meditation. Daily tempo will be moderate with enough free time for rest and relaxation. Two-week seminar in late August/early September is intended for all our members and those who readily come to grips with the challenges of a more demanding program, which always includes training classes in zenyoga, kempo, several meditation sittings, and a lecture on Buddhism.
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